Wheel pose is one of the more difficult backbending yoga poses. Make it easier with these simple yoga preparation exercises. Suitable for beginners.
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Working Towards Wheel… by Neil Keleher [Leanpub PDF/iPad/Kindle]
Working Towards Wheel… by Neil Keleher [Leanpub PDF/iPad/Kindle]
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Yoga For Your Shoulders by Neil Keleher [Leanpub PDF/iPad/Kindle]
