Sydney — Need to reset your attention during a complex work task? A five-minute break is all it takes.
Your brain needs more rest than you're giving it. These 9 tips will help. - The Washington Post
5-minute brain break: refresh your mind (anywhere) - The University of Sydney
Taking five minute 'brain breaks' can increase productivity in tasks by more than 50 per cent, study finds
Nervous System Reset
Mastering the art of time management: achieving academic excellence and balance : r/SpeedyPaperHelp
Brain Break Ideas to Help Students Reset and Refocus
Micro breaks: the importance of taking a break from work — Calm Blog
How to Take a Break from Studying (with Pictures) - wikiHow
The Power of the 5 Minute Break
Researchers look at why some workers won't take breaks
14 Ways to Improve Student Concentration That Really Work
STOP Using The 5 Minute Rule! — Accountability Muse
