World's oldest female bodybuilder, 86, can still bench 50kg and lives off nuts and eggs - Mirror Online

Description

In an incredible feat, fitness-mad gran Ernestine Shepherd, 86, holds the record for the world's oldest living performing female bodybuilder and now she's opened up about her success

I was 45 kg with 4 feet 11 inches height and used to look healthy. Now I have lost almost 5 kg weight. I look very small and dull. I look like

I'm the world's oldest living female competitive bodybuilder - I started in my 50s and look unrecognizable from my youth

Can you guess the age of the world's oldest female body builder? - The Globe and Mail

2018-06-01 Men's Health UK

I'm 26 years old. Is it too late to start muscle building and making a ripped body? - Quora

I'm the world's oldest living female competitive bodybuilder - I started in my 50s and look unrecognizable from my youth

I'm the world's oldest living female competitive bodybuilder - I started in my 50s and look unrecognizable from my youth

I'm 86 and the world's oldest female bodybuilder - age is just a number' - Daily Star

World's oldest female bodybuilder, 86, claims 'age is just a number' - 'I've still got it

Can I start bodybuilding at 29? - Quora