Sup Chads, thought I'd share my 1 month workout progress. I can't seem to get my abs to fill in though. Any tips? Appreciate it! : r/chadsriseup

I saw abs on myself for the first time when I was turning 30. I have been working out for almost 13 years, and despite giving my best at

Super sweaty HIIT cardio & abs/core that you've gotta try! Only 4 exercise but trust me, after 20 minutes I was DRENCHED. Let me know i

20 MIN HARD CORE ABS // Intermediate to advanced full ab workout, equipment free

Abs] Day 2 of 300 workout : r/workouts

I saw abs on myself for the first time when I was turning 30. I have been working out for almost 13 years, and despite giving my best at

Should my entire RR take 1 hour and 30 minutes? : r/bodyweightfitness

I saw abs on myself for the first time when I was turning 30. I have been working out for almost 13 years, and despite giving my best at

Frustrated with progress and not sure what to do : r/PetiteFitness

Hero Workout Chad – btwb blog