Tai chi chuan, ancient and distinctive Chinese form of exercise or attack and defense that is popular throughout the world. It employs flowing, rhythmic, deliberate movements, with carefully prescribed stances and positions. Learn more about tai chi chuan in this article.
What are the benefits of training tai chi?
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Yang style Tai Chi: The needle in the cotton
Tai chi chuan Definition, Meaning, History, Forms, & Facts
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Tai Chi for Health - Brenau University, tai chi
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Yang Style Tai Chi Chuan – Origin, History, and Forms
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