Yesterday, we filmed an entire class centred around Port de Bras

TikTok video from iDanceDaily Dance Fitness (@idancedaily.com.au): “Yesterday, we filmed an entire class centred around Port de Bras exercises. Port de Bras translates to “carriage of the arms” in French. We have also incorporated some Adage steps, in a couple of the exercises, for those who would like a challenge. You can start your 7-day free trial, to see of our online fitness classes are for you, anytime you like! This class includes music from the talented composer @@Massimiliano Grecoand was filmed by the amazing @@ChrisWe hope you enjoy! ##idancedaily##dancefitness##danceclass##balletclass##barre##ballet##beginnerballet##adultballet##portdebras##motherdaughter”. original sound - iDanceDaily Dance Fitness.

💜 PORT DE BRA 💜 Port de bras, (French: “carriage of the arms”), in classical ballet, both the general arm movements of a dancer and a designated set of

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