I train my abs in mainly 2 ways, planks and compression. Let me know what levels you're at! #stayflexy #movementbydavid #abs #abworkout

937K likes, 1,284 comments - movementbydavid on May 8, 2023: "I train my abs in mainly 2 ways, planks and compression. Let me know what levels you’re at! #stayflexy #movementbydavid #abs #abworkout"

10 MINUTE LOWER ABS WORKOUT (NO EQUIPMENT), INTERMEDIATE

Guy Flexing Abs Different Ways

Why do most ab workouts forget about obliques? - Quora

Those People That Only Train Abs

tahir observe ab workout｜TikTok Search

tahir observe ab workout｜TikTok Search

The 14 Best Ab Exercises for a Rock Solid Core

How to GET ABS & Engage Your Core FIX These Mistakes + Tips

Ab Stages

INTERMEDIATE AB WORKOUT, Level 2 ABS

2 pack workouts｜TikTok Search