This 'car crash' sleeping position is the worst for posture

According to sleep posture expert, James Leinhardt, there is one sleeping position in particular that will leave you a little more achy than refreshed in the morning.

Expert says there's only one time 'car crash' sleeping position is

This is the worst sleeping position, according to an expert

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The worst sleeping position award goes to stomach sleeping

Video: Posture expert James Leinhardt awards stomach sleeping as

Levitex Sleep (@LevitexSleep) / X

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This 'car crash' sleeping position is the worst for posture

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