Forget dumbbell presses — I did 50 cross-body push-ups each day for a week, here's what happened

What are crossbody push-ups, how do you do the upper body exercise, and what happens if you try 50 reps a day for one week?

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If I do 50 pushups in total but I take breaks in between each set of 10, Will it have the same effect as doing 50 pushups in one go? - Quora

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What would happen if I did push-ups every day? - Quora

I did 50 barbell push-ups every day for a week — and the results surprised me

Is 50 pushups and then 10 pullups and 50 situps and 25 squats a day 5 days a week good? - Quora

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What would happen if you did 1000 push-ups a day? - Quora

What Happens to Your Body When You Do 50 Push-Ups Everyday - It's Shocking!

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