The barefoot deep squat could help maintain healthy hip joints

In our modern world we rarely put our joints through their full range of motion. Practice this movement to help maintain healthy hip joints.

What's Up with “Knees Over Toes”?

How To Keep Your Hips & Knees Healthy At All Stages of Life

Deep Knee Bends – Muscles Worked, How-To, Benefits, and Alternatives – Fitness Volt

Articles up to March 19th, 2013

Fixing Hip Pain During Squats - The Barbell Physio

Increase Ankle Mobility For Deeper Squats

How to Do Squats: Proper Squat Form Anyone Can Master

HOW TO WORK TOWARDS THE DEEP SQUAT — MOOV PERSONAL TRAINING

Ankle Dorsiflexion Exercises to Improve Deep Squats - Doc Jen Fit

Foot-strengthening exercises: 4 to try at home

Fitness - Workouts, classes, equipment, tips and more - page 93

The Beginners Guide To The Squat — Five Elements Coaching

Feelgrounds Barefoot Shoes - SQUAT DEEP / Awesome to see how flexible kids actually are. Squatting ass to grass like nothing and full range in hips and ankles. Wearing shoes with increased

All by Vicki-Marie Cossar - page 21