Exercise: What's the difference between training for aesthetics and for health

The prime reason anyone should exercise is to feel better — to get stronger, fitter, healthier. As a result, you might even end up looking pretty decent too.

Gym-health-nutrition Flinders University Sport And Fitness

351,945 Gimnasio Woman Images, Stock Photos Vectors Shutterstock

351,945 Gimnasio Woman Images, Stock Photos Vectors Shutterstock

Gym-health-nutrition Flinders University Sport And Fitness

351,945 Gimnasio Woman Images, Stock Photos Vectors Shutterstock

Gym-health-nutrition Flinders University Sport And Fitness

Exercise: What's the difference between training for aesthetics and for health

Personal Trainer REACH Fitness United States

Personal Trainer REACH Fitness United States

351,945 Gimnasio Woman Images, Stock Photos Vectors Shutterstock

351,945 Gimnasio Woman Images, Stock Photos Vectors Shutterstock