Holiday workout ideas that don't require equipment

It's smart to squeeze in a holiday workout or two between the hearty meals, endless cookies, free-flowing booze, and egg nog. We devised four exercise plans that you can perform in the comfort of your childhood home.

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This living room HIIT workout is intense — but requires no equipment

Holiday Hustle Workout - Cari Fit

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You Can Do This 10-Minute Workout at Home With No Equipment - The New York Times

Fitness Tips for the Holidays — BOOT CAMP EVOLVED

Fitness Tips for the Holidays

FULL BODY Travel workout No equipment (LOW IMPACT!) 💥

A Must-Have Travel Workout With No Equipment

Avenged Fitness

No Excuses Holiday Workout: At-Home Strength

How Long Does It Take to Get Fit Again? - The New York Times