Summer on Instagram: Interested in achieving the L-sit and maybe even the V-sit? Here's some tips that got me to where I'm at today! Start with the progressions: 1. Support hold 2.

20 top Gym Progress ideas in 2024

Volume 9 Issue 1

The Calisthenics School's community

Ever felt confused with all of these training terms? There's a lot

L-Sit & V-Sit progressions, exercises and tips

20 top How to Make Progress in The Gym ideas in 2024

L-Sit & V-Sit progressions, exercises and tips

Get your L-Sit/V-Sit!

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