Ishav Mehta Lamba Diastasis Rectification Coach on Instagram: Here are some deep core exercises that you can try during pregnancy and postpartum phase. Working on deep core systems helps prevent Diastasis

Ishav Mehta Lamba Diastasis Rectification Coach (@acemomfit) • Instagram photos and videos

Ishav Mehta Lamba Diastasis Rectification Coach (@acemomfit) • Instagram photos and videos

Diastasis Recti Experts (@diastasisrecti.mhb) • Instagram photos and videos

Ishav Mehta Lamba Diastasis Rectification Coach (@acemomfit) • Instagram photos and videos

Diastasis Recti Experts (@diastasisrecti.mhb) • Instagram photos and videos

Ishav Mehta Lamba Diastasis Rectification Coach (@acemomfit) • Instagram photos and videos

Ishav Mehta Lamba Diastasis Rectification Coach on Instagram: TRAIN YOUR DEEP CORE 💪 If you're looking to get more stability in spine, work on posture, improve #diastasisrecti #pelvicfloor health and athletic

Ishav Mehta Lamba Diastasis Rectification Coach on Instagram: Bodies are meant to change, you can't look the same all your life. In these pictures (L>R) I'm 4 years postpartum from first

Diastasis Recti Experts (@diastasisrecti.mhb) • Instagram photos and videos

Ishav Mehta Lamba Diastasis Rectification Coach (@acemomfit) • Instagram photos and videos

Diastasis Recti Experts (@diastasisrecti.mhb) • Instagram photos and videos

Ishav Mehta Lamba Diastasis Rectification Coach on Instagram: I've been there, when I started my fitness journey after first delivery was clueless just like you! 😵‍💫 So here's what I did

Diastasis Recti Experts (@diastasisrecti.mhb) • Instagram photos and videos

Ishav Mehta Lamba Diastasis Rectification Coach (@acemomfit) • Instagram photos and videos