Can you stand on one leg for 10 seconds? Why balance could be a matter of life and death – and how to improve yours, Health & wellbeing

Studies have shown poor balance can be associated with serious health problems – as well as increased risks of falls as we get older. But there are ways to make yours better

Balancing on One Leg for 10 Seconds Tied to Better Health - Dr. Axe

Can you stand on one leg for 10 seconds? Why balance could be a matter of life and death – and how to improve yours, Health & wellbeing

10-second one-leg balance and survival

How to Increase Metabolism: 50 Ways to Burn Fat — Eat This Not That

Balancing on one leg may be useful health test in later life, research suggests, Health

Can you stand on one leg for 10 seconds? Why balance could be a matter of life and death – and how to improve yours, Health & wellbeing

Is the ability to complete a 10- second one-legged stance associated with all-cause mortality?

Blog 1 — Yoga Metta

Can you balance on one leg? Here's why you should be concerned if you can't - India Today

Wobbly on one leg? Ability to balance is linked to a longer life, study finds

If you can't stand on one leg for 10 seconds, study says you're twice as likely to die within 10 years - Study Finds

People Who Can Stand on One Leg for 10 Seconds Live Longer: Study

Inability to balance on one leg at later stages of life raises risk of death, says study - Science News

Can you balance on one leg? Here's why you should be concerned if you can't - India Today

Standing on One Leg for 10 Seconds and Your Health