Pilates for Athletes - E41 - Rotation and Spine Flexion

Comparison of an exercise program with and without manual therapy for patients with chronic neck pain and upper cervical rotation restriction. Randomized controlled trial [PeerJ]

NEW! Spine Corrector and Push Through Bar Virtual Classes and a Pilates Source® Historical Webinar - Rhinebeck Pilates

Abdominal Muscle Activity While Performing Trunk-Flexion Exercises Using the Ab Roller, ABslide, FitBall, and Conventionally Performed Trunk Curls. - Abstract - Europe PMC

Continuation of the Exercises protocol. Note: 6. Spine Twist; 7.

Abdominal Muscle Activity While Performing Trunk-Flexion Exercises Using the Ab Roller, ABslide, FitBall, and Conventionally Performed Trunk Curls. - Abstract - Europe PMC

Pilates for Athletes : E40 : Disassociation of the Upper and Lower

Peripheral Joint Stabilization Reformer & Vertical Frame

Parkinson Disease, Movement Disorders and Dementia - Limpe

Spinal Extension: A Guide to a Healthy Back in Pilates Practice