Back care for Expectant Mothers - Pillars of Health

Pregnancy is a wonderful experience for most women, filled with many hormonal and biomechanical changes that are fascinating to observe. During the nine months, as these rapid changes take place, the body’s pelvic joints and ligaments prepare themselves for labour and delivery by widening and relaxing. The spine must also adapt to these changes- not […]

Pregnancy's lasting toll - Harvard Health

Back care for Expectant Mothers - Pillars of Health

Dealing With Postpartum Back Pain: Tips For New Moms!

Maternal health

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Dealing With Postpartum Back Pain: Tips For New Moms!

Black women offer a solution to curb racial health care disparity - Good Morning America

Pregnancy, Motherhood, and Back Pain

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