This textbook is in really good condition. The cover has some wear from being used but the pages are in great shape!
FITT Principle for Cardio, Strength, Stretching & Injuries
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Get the 11th Edition of Introduction to Physical Education, Exercise Science, and Sport by Angela Lumpkin Textbook, eBook, and other options. ISBN
Introduction to Physical Education, Exercise Science, and Sport, 11th Edition, 2021, By Angela Lumpkin
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Heart rate recovery, strength training, rucking, kidney function, & brain health [AMA 49 sneak peek]