Critical Indicators for Pole Vault Part I: Mid-Marks

Pole vault has a few exceptionally powerful indicators that help coach it successfully. Among these are mid-marks, which are a simple, effective way to predict the success of a jump and provide immediate feedback to your athlete. Coach Noah Kaminsky explains mid-marks and how they will improve your coaching and benefit your athletes.

Noah Kaminsky - Middle School Science Teacher - Horace Mann School

Haley Rushin (@Physed_FitMrs) / X

Noah Kaminsky - Middle School Science Teacher - Horace Mann School

Haley Rushin (@Physed_FitMrs) / X

Noah Kaminsky - Middle School Science Teacher - Horace Mann School

Haley Rushin (@Physed_FitMrs) / X

Critical Indicators for Pole Vault Part I: Mid-Marks

Haley Rushin on X: Mid-marks monitor an athlete's speed on the runway & offer an evaluation of the setup for take-off. via @SimpliFaster / X

Haley Rushin (@Physed_FitMrs) / X

Noah Kaminsky - Middle School Science Teacher - Horace Mann School

Noah Kaminsky - Middle School Science Teacher - Horace Mann School