Read "Raja Yoga Meditation for Remaining Free from Stress, Low Moods and Depression (includes Brahma Kumaris Murli Extracts with Explanations)" by Brahma Kumari Pari available from Rakuten Kobo. You will not be able to experience a low mood when you are in yoga with the Supreme Soul through contempl
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परमात्म तत्व है पर दिखाई नहीं देता