Debunking Strength Training Myths for Women plus Our Interview

Join Jasmine George as she shares her first experience shifting from free weights to Tonal. Learn how to just trust the machine and let it do its thing.

Women and Weights: Debunking myths and embracing the benefits

Debunking Myths on Strength Training for Female Athletes - Erica Suter

Jasmine George's Instagram, Twitter & Facebook on IDCrawl

The Escape Your Limits Podcast - Escape Fitness USA

Strength Training for Runners: Tips for Injury Prevention and More

The Superset Podcast

ICYMI - Meet Michelle Tee - the female who has lifted the most

5 Myths About Lifting Heavy Weights, According To A Trainer

6 Meathead Myths – Debunked

The Superset Podcast

21 of the Most Common Health & Fitness Myths Debunked – StrengthLog