A sleep schedule for newborns and babies up to 1 year old. Dr. Harvey Karp gives baby sleep guidelines and explains how sleep changes and evolves during your infant’s first year.
While newborns and sleep schedules don’t necessarily go together (a new baby’s sleep is all over the place!), I assure you that eventually you’ll fall into a rhythm with your baby’s sleep! It’s all about knowing what to expect, reading your baby’s sleepytime cues, and setting your little one up for sleep success. Read on to learn what a baby’s first-year sleep schedule generally looks like—and how to get there. Your Baby’s Sleep Schedule: Year One All parents want their infants to sleep well, but many don't know the nitty gritty details needed to achieve great baby
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Baby Sleep Schedule: the First Year