Buddha's Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-Awarness, and Healthy Living by Joseph Emet - Penguin Books Australia

A journey from 'brainfulness' to mindfulness, from self-control to self-regulation, and from indifference to compassion.

Buddhist Mindfulness: A Guide for Readers - Shambhala Pubs

Buddha's Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living: 9780399172625: Emet, Joseph,

Buddha's Book of Meditation: Mindfulness Practices for a Quieter Mind, Self-Awareness, and Healthy Living

Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free (Buddhism, Mindfulness, Meditation, Buddhism For Beginners): 9781537410005: Williams, Michael: Books

Sedlmeier, Peter - The Psychology of Meditation - Varieties, Effects, Theories, and Perspectives-Hogrefe Publishing (2022) PDF, PDF, Chakra

Buddhist & Hindu Books

The Power of Mind: A Tibetan Monk's Guide to Finding Freedom in Every Challenge: 9781645470878: Lodrö T'hayé Rinpoche, Khentrul, Landry, Paloma Lopez, Caputo, Ibby, Gustafson, Paul, Landry, Paloma Lopez: Books

Mindfulness With Breathing : A Manual for Serious Beginners: 9780861711116: Buddhadasa Bhikkhu, Santikaro Bhikkhu: Books

Mindfulness With Breathing : A Manual for Serious Beginners: 9780861711116: Buddhadasa Bhikkhu, Santikaro Bhikkhu: Books

Mindfulness: A Practical Guide to Awakening by Joseph Goldstein

Perfecting Wisdom by The Dalai Lama - Penguin Books Australia

Buddhist Mindfulness: A Guide for Readers - Shambhala Pubs

Buddhism: Beginner’s Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free (Buddhism, Mindfulness, Meditation,

Buddhism: Beginner's Guide to Understanding & Practicing Buddhism to Become Stress and Anxiety Free (Buddhism, Mindfulness, Meditation, Buddhism For