POV: God gave you narrow hips but made up for it with massive vastus laterales

2,127 likes, 24 comments - michaela_physiquepro on May 21, 2023: "POV: God gave you narrow hips but made up for it with massive vastus laterales"

Muscle Breakdown: Vastus Lateralis

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Best Vastus Lateralis Exercises

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Vastus lateralis muscle - Wikipedia

The soleus is our deeper calf muscle that is capable of generating