Don't be that guy! Follow this chest workout 👇🏼 cable flys 3 x

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Quick Chest & Back Day Routine, Gallery posted by colby

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Dwayne The Rock Johnson's Chest and Back Workout

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Cable Flys: Great Chest Isolation Exercise With Continuous Resistance

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If dumbbell flies are for the chest, why do I only feel it in my shoulders? - Quora

Don't be that guy! Follow this chest workout 👇🏼 cable flys 3 x 12-15 SM incline bench 4 x 8-12 incline db press (neutral grip) 3

Workout below ⬇️ Incline cable flys 4 x 10-12 Incline db bench 4 x 8-1

Can you recommend push workout at home that targets shoulder, chest and triceps? I have dumbbells and barbell - Quora

How To: Chest Flyes (3 EASY FIXES!)