People in every walk of life experience stress, and it is certainly no different for an athlete. In fact the problem of stress can be an even greater one for athletes, particularly those operating at elite level. The sources of stress on a sportsperson are numerous, and include the likes of:
Strength Training Doesn't Reduce Marathon Injuries
Training Tip: Using Short Recovery Intervals in Your Training
Frontiers Differential Risks of the Duration and Degree of
Supporting Your Teen Athlete When Stress is High
PDF) Effect of Mindfulness on the Stress–Recovery Balance in
Frontiers Stress in Academic and Athletic Performance in
Mental Fatigue and Elite Sport – Metrifit Ready to Perform
Efficient Readiness Testing with Jump Mats for Any Setting
The role of nutrition in injury recovery - Creatine - Academia
Stress Management for Athletes
Lifestyle Profiling for athletes – Metrifit Ready to Perform
High protein diets may hamper endurance athlete performance, study
10 Reasons to Avoid Training to Failure