Black female athletes, the health and fitness industry and the media.

I am a young mixed race woman (my mother is white British, my father is black British but of French Guianese origin), I am proud of my heritage, both the white and black side. But as it is BLACK HISTORY MONTH  I thought what better time to write a blog to celebrate and honour black…

Black Women Are Necessary In Sports Media

Social Media, Black Female Athletes, and Mental Health

Commentary on Black Female Athletes – Confluence

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Commercial Fitness Equipment

New Endorsements for College Athletes Resurface an Old Concern

How Many Reps Should You Do When Working Out?

LA Fitness, Gym and Fitness Club

How to Become a Fitness Instructor, 10 Tips

5 Benefits That Women Experience When Lifting Weights

HEALTH + WELLNESS ISSUE: THE STRONG BLACK GIRL BEHIND STRONG BLACK

Tanya Compas Strong.FiT & Fabulous