Nicole Jardim on Instagram: “The constant ebb and flow of hormones that guide the menstrual cycle don't just affect reproductive anatomy. They also reshape the brain.” 🧠⁠ ⁠ To be honest, these

ovulation Archives - Nicole Jardim

Balance Your Hormones Naturally with Nicole Jardim

Nicole Jardim

Hormone Testing Cheat Sheet - Nicole Jardim

Balance Your Hormones Naturally with Nicole Jardim

Nicole Jardim - The Period Girl

Nicole Jardim (@nicolemjardim) • Instagram photos and videos

Nicole Jardim - The Period Girl - 4 DAYS UNTIL THE FIX YOUR PERIOD BOOK IS OUT! 🙀⁠ ⁠ Yesterday, we went over the basics of cycle tracking, and I mentioned that

Nicole Jardim - The Period Girl - STRESS & HORMONES, Pt. 4: How does adrenal dysfunction affect my reproductive system, continued⁠ ⁠ In my last two posts on stress and hormones, I

Optimize Your Circadian Rhythm To Support Your Menstrual Cycle - Nicole Jardim

Nicole Jardim - The Period Girl

Balance Your Hormones Naturally with Nicole Jardim

Balance Your Hormones Naturally with Nicole Jardim