How daylight saving time impacts your sleep and what to do about it

Springing forward an hour leaves Americans so groggy that car accidents and heart attacks spike on ‘Sleepy Monday.’ Here are four tips to avoid it.

How daylight saving time impacts your sleep and what to do about it

With autism numbers rising, how best to provide support?

Mood of children during earliest stages of life linked to maternal mental health

Undoing the harm of childhood trauma and adversity UCSF Department of Psychiatry and Behavioral Sciences

9 tips to cope with stress and cultivate joy this holiday season

Sleep-wake therapy gives new hope for teens with depression

Resources for Parents and Families UCSF Department of Psychiatry and Behavioral Sciences

MDMA's latest trial results offer hope for patients with PTSD

Treating severe depression with on-demand brain stimulation

Sleep-wake therapy gives new hope for teens with depression

How daylight saving time impacts your sleep and what to do about it