Yoga Basics: What is Stretching? - YogaUOnline

Yoga is more than stretching but knowing yoga stretches and how to practice is helpful to the overall yogic experience.

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Anatomy and Yoga: A Guide for Teachers and Students: Ellen Saltonstall, John W. Karapelou, Liem Nguyen: 9780997856101: : Books

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Anatomy and Yoga: A Guide for Teachers and Students: Ellen Saltonstall, John W. Karapelou, Liem Nguyen: 9780997856101: : Books