Dancers experience high levels of stress and anxiety, so yoga is the perfect practice to complement it! Here's why.
Not getting the most out of yoga? - Thrive Global
What do ballet dancers think of yoga? Is it something that is helpful to their flexibility? - Quora
Do You Have Neck Tension? Here Are 3 Patterns that Can Cause Pain - YogaUOnline
9 Benefits of Yoga Johns Hopkins Medicine
Original version of interview script
The Global Yoga Survey 2021, How And Why People Practice Yoga
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15 Reasons Yoga Is Great for Kids - Fit Bottomed Girls
7 Expert Tips For Improving Flexibility – Forbes Health
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Which is better for you - Yoga or Dancing?