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F/28/5'6 [155-130 = 15lb] June 2020-June 2021. For the first time in my life, I feel strong! : r/progresspics

Caroline Girvan - We did it! 10 weeks, 50 workouts, and I couldn't even write a number for push ups, lunges, squats, leg lowers and burpees! But I think many of us

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Week of Workouts: January 2024 - Peanut Butter Fingers

✨️Happy New Year ✨️ First workout of 2024 Day 34 Beastmode with #carol