Postpartum exercise: When it's safe to start running and lifting

Ready to start running or lifting weights again after giving birth? Physical therapist Taylor Price discusses when it's OK to start intense exercise – and how to do so safely – in this week's Your Pregnancy Matters blog.

Postnatal Return to Running - The Screening Checklist!

Postpartum Workout Routine to Get Back After Baby

Helping Moms Get Back to Running Postpartum

Search Results for UT Southwestern - Dallas, Texas

Search Results for UT Southwestern - Dallas, Texas

How Do I Know I'm Ready? Return to Running Postpartum Self-Guided Assessment. - Mend Colorado

How to Start Exercising After Giving Birth - The New York Times

5 Best Postpartum Workouts (Videos)

Postpartum Exercise - Postpartum Fitness Tips for New Moms

Postnatal Return to Running - The Screening Checklist!

Postpartum Exercise: Working Out After Pregnancy – Forbes Health

Search Results for UT Southwestern - Dallas, Texas

Search Results for UT Southwestern - Dallas, Texas