yoga jellies -- help for sore wrists during pushups & plank

Practising Yoga or Pilates with Sore Wrists. – Dr. Blessyl Buan

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YOGA-GRIP - High Performance Yoga Blocks for Wrist Comfort, Support and Alignment to Eliminate Wrist Pain - Excellent for Advanced and Basic Poses, Balance and Stretching Assistance - Great for Yoga, Blocks

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Why your wrists hurt during push-ups and planks & how to stop it