Things to know about “the pooch”: Diastasis recti 101 - N2

A common post-partum complaint is “I want to get rid of my pooch”. A cause may be a diastasis rectus abdominus, known as a “diastasis recti.”

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6 Exercises For Diastasis Recti Say Goodbye To The Mommy Tummy, PDF, Abdomen

Dear Diastasis Recti, I'm so over you. - Inspired RD