Bruce Lee's kung fu, Madonna's karate or taekwondo like Barack

Bruce Lee made kung fu famous, Gigi Hadid does kick-boxing, Ryan Gosling prefers Muay Thai and Madonna practises karate – so which martial art should you learn?
First published in 1903, South China Morning Post is Hong Kong’s premier English language newspaper and has the city’s most affluent and influential readership. With a reputation for authoritative, influential and independent reporting on Hong Kong and China. The newspaper is supported with its online publication and its Sunday edition, Sunday Morning Post.
Whether you want to fight off a stranger in a dark alley, karate chop some firewood or do a flying kick as your next party trick, learning martial arts can be beneficial in more ways than one. Defined as a variety of systems of training for combat or self-defence, many of which originated in Asia, martial arts are not just a great way to get fit – there are also numerous mental and spiritual benefits including mental clarity, self-discipline and confidence.

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