How to lose thigh fat: The one exercise that will help you trim

We know it's (sadly) not possible to self-select an area for fat to shed​ with a healthy diet and exercise, the main thing we can do to target certain parts of the body is muscle-toning exercises. Thigh muscles are some of the strongest in the body, however, so you might be wondering how to go about slimming down the fat on your ​​thighs without ​bulking up the muscle ​too much. We asked celebrity PT and founder of The Dan Roberts Group, Dan Roberts​, to share his expert opinion.

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