Pilates exercises for lower back pain — Ballsbridge Physiotherapy

Low back pain is often caused by structural imbalances in the body. Poor core strength, pelvic instability, muscle imbalances, poor posture and lack of body awareness are all factors which overload joints.

Peak Physio

Pilates in Ranelagh, Dublin • Check Prices & Reviews

Pelvic Tilts are fabulous for stretching out the low back and opening up the hips and mobilising the low back

Back Pain Exercises, Lower Back Pain Exercises

Ballsbridge Physiotherapy & Pilates in Dublin » PREP Physio

Blackpool Physiotherapy - Ann Marie Lucey, Chartered Physiotherapist BSc Physio MISCP - Blackpool Physiotherapy & Sports Injury Clinic

Pilates for Back Pain - AJ Sports Physio & Pilates

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Ballsbridge Physiotherapy & Pilates in Dublin » PREP Physio

Lower Back Stretch with a Physioball