Why aerobic exercise may slow cognitive aging - Canadian Running Magazine

It's not breaking news that running might keep tour brain healthy. Cardiovascular fitness and mental performance have been linked in many previous

The Benefits of Aerobic Exercise for Brain Health

Running throughout middle age can help prevent memory decline, study shows - Canadian Running Magazine

How Exercise Could Lead to a Better Brain - The New York Times

Here's what 30 minutes of running does to your body

Light Strength Training Key to Brain Health

IMPACT Magazines Running Issue 2022 by IMPACT Magazine - Issuu

Can exercise slow down Alzheimer's?

How Exercise Helps Protect Your Brain From Cognitive Decline

Here's what 30 minutes of power walking can do to your body