Woman becomes a fitness model after working out with her 80-year

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Basia Kastelik, 24, who lives in Bielsko-Biala, Poland, has got a job as a fitness model after training with her 80-year-old grandfather Jan Grzybowski.

Sheri Goodman Graham- Plant Based Dietitian and Lifestyle Coach - This is my mentor she an 80 year old fitness model. She motivates me to lift weights. I believe in letting exercise

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