Reformer Pilates benefits: my fave workout at home - Kate Waterhouse

When it comes to an at home workout, I've been embracing reformer Pilates of late and it has been great for my mind and body.

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How you feel at the end is all that matters😅😉 NEW to the pFIT ONLINE

If you're looking for a fun way to jump back into a Pilates routine

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Your Reformer - Reformer Pilates: Why it's so amazing for us, pilates reformer

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Short box series. Twist and lean 💃🏻 #matpilates #matpilateseveryday

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Save this for later! These exercises are staples for strong, pain free

Your Reformer - Reformer Pilates: Why it's so amazing for us, pilates reformer

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