Forget sit-ups — you only need 1 kettlebell and 3 seated ab

Description

These three seated ab exercises strengthen your core muscles and hips using one kettlebell and a 15-minute workout. Here

One-Arm Kettlebell Decline Sit-Up

kettlebell training

Forget sit-ups — you only need 3 standing ab exercises, 15 minutes, and 1 kettlebell to build your core

Standing Ab Exercises: 18 Best Exercises You Can Do Standing Up

Has CrossFit Given A Hint As To What New Movement To…

The best core exercises to improve posture and enhance

Forget sit-ups – you only need these three exercises for solid core strength

/api/img/?itemId=7234939085591334190

Top Trainers Share 7 Exercises for All-Day Energy and…

Hack squats vs trap bar deadlifts: which is better at building quad strength?

Kettlebell AB Workout – Strong And Fit

$ 9.99USD
Score 5(475)
In stock
Continue to book