All you need is a pair of socks to do this fat-burning workout

Socks are your secret weapon for burning major calories, challenging your balance, strengthening your stabilizer muscles, and breathing new life into stale, standard movements like lunges and planks.

10 min Fat-burning Sock Workout (Lower body focused)

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Upper Body SOCK Workout

All you need is a pair of socks to do this fat-burning workout

Upper Body SOCK Workout

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