“Don’t judge a book by its cover,” right? When it comes to your health, this couldn’t be truer because there’s something called “thin outside, fat inside” (TOFI). And it’s unhealthier than being fat all over. Read to learn more about TOFI.
Ohio State University
Inside Out: The Dangers of Being Thin on the Outside and Fat on
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I was thin on the outside, but fat on the inside”
Thin doesn't necessarily mean healthy, mind the fat inside - The