The Benefits of Sports-Specific Training — Bodies by Mahmood

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Athletes of all types rely on strength and agility in specific areas of their body in order to excel in their sport and perform at their optimum level.  Sport-specific training programs are carefully crafted  to focus on conditioning the body and mind to excel through the unique de

Sports Training in Orlando

Mahmood Matin, 2015 Afghanistan Bodybuilding & Fitness Federation champion, works out in the Resolute Support gymnasium while conducting a fitness clinic for RS members. The Afghan national bodybuilding champion appeared at the

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Bodies by Mahmood

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