Athletes of all types rely on strength and agility in specific areas of their body in order to excel in their sport and perform at their optimum level. Sport-specific training programs are carefully crafted to focus on conditioning the body and mind to excel through the unique de
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Mahmood Matin, 2015 Afghanistan Bodybuilding & Fitness Federation champion, works out in the Resolute Support gymnasium while conducting a fitness clinic for RS members. The Afghan national bodybuilding champion appeared at the
PPT - Training Principles and Methods PowerPoint Presentation, free download - ID:6333366
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