F/24/5'3 [180lbs>165lbs= 15lbs] Finally treating my binge eating and a combo of keto + IF and the weight is finally coming off. R: 3/2017 and i'm wearing a waist trainer + spanx

KetoFLEX 12/3 - A Brain-Healthy Diet

F/24/5'3” [160lbs > 156lbs = 4lbs lost] 1 year. Recovering from a binge eating disorder. Just finished my 3rd month of Crossfit 4x a week. Trying to focus on the visible changes

F/23/5'5” [161lbs>157lbs=4lbs] Progress is slow going and that is fine by me. I'm eating healthier, exercising daily and no longer drinking. Jan 4th to today so about 7 weeks of progress :)

Bozmd Ketogenic Diet and Intermittent Fasting - Bozmd

Can Keto Help Binge Eating?! My personal experience with Keto and Binge Eating

How I lost 75lbs of fat, gained +10lbs of muscle, and survived a stroke and heart attack - The Cardiac Prehab Personal Trainer™

Joy of happy health - ⁣I hear this often - my patients tried “going keto,” but can't seem to drop those unwanted pounds. ⠀ ⠀ They say the scale gets stuck at

7 Days Binge Free + Back to KETO! Real life tips to help with binge eating.

F/19/5'3” [88lbs > 105lbs = 17lbs gained] (14 months) My Eating Disorder recovery so far! Learning to love myself and my new body every day. : r /progresspics