Stott Pilates Pilates on the Stability Ball DVD Two-Pack

Pilates on the Stability Ball DVD DISK 1: Dynamic Balancet, This intense intermediate-level workout helps develop back strength and ab muscles.

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Available in 3 weights: 1lb (Orange), 2lbs (Lemon), 3lbs (Lime); Each 2-Pack sold separately PVC shell Filled with iron sand BONUS: Includes a link to

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Body-sculpt from the deepest muscles with Stability Ball™ Challenge, a workout designed for intermediate to advanced audiences. Along with the use of

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The most demanding workout in our Stability Ball™ Series, this DVD focuses on toning, stretching & lengthening the body for an intense total-body

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