Hot yoga not only changed my life; I genuinely feel it saved it

‘At a point when I could barely look at myself, the necessity of staring at a mirror each day brought me a kind of self-acceptance’

Hot yoga not only changed my life; I genuinely feel it saved it, too – The Irish Times

I did 60 minutes of hot yoga for 6 months — here's what happened to my body

How Bikram (Hot Yoga) Changed my Life

My 5-year-old wants a sleepover with a friend – is she too young

Hot yoga not only changed my life; I genuinely feel it saved it, too – The Irish Times

Hot yoga not only changed my life; I genuinely feel it saved it, too – The Irish Times

Sienna Miller on Her New Chapter for Vogue's Winter Issue Cover

38 Yoga Quotes to Inspire Change and Transformation • Yoga Basics

How Long Does It Take to Get Fit Again? - The New York Times

The Importance of a Daily Yoga Practice • Yoga Basics

100 tiny changes to transform your life: from the one-minute rule to pyjama yoga, Health & wellbeing