Ice or Heat for Back Pain: What Should You Use?

Learn when to use ice therapy for back pain, when to use heat therapy for your back, and get back exercises from physical therapists.

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Comfytemp Large Hip Ice Pack Wrap for Bursitis Sciatica Pain Relief After Surgery, Ice Packs for Injuries Reusable Gel Cold Pack for Hip Replacement, Cold Compress for Inflammation, FSA HSA Eligible

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Hot And Cold Therapy - Rapid Relief Ice Pack During Pregnancy

Spand-Ice long-lasting reusable packs provide up to 3 hours of cold OR 2 hours of hot therapy. Use together with Spand-Ice therapy wraps or back pain

Reusable Replacement Gel Ice and Heat Packs (2 Pack)