Social jetlag' and irregular sleep patterns linked to gut health issues

Irregular sleep patterns, caused by ‘social jet lag’ are associated with harmful gut bacteria and adverse health outcomes, in a new study.

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Social jet lag and morning blood pressure surge—central nervous system matters?

Gastroenterology Insights & Reports

Circadian rhythms, gut microbiota, and diet: Possible implications for health - ScienceDirect

Circadian rhythms and the gut microbiota: from the metabolic syndrome to cancer

Gastroenterology Insights & Reports

Disrupted Sleeping Patterns Are Associated With Harmful Gut Bacteria

Full article: Patterns in behavioural sleep variables and social jetlag in elderly people of Western Odisha

Irregular sleep patterns could harm health, study suggests-Telangana Today

Irregular sleep patterns linked to harmful gut bacteria, study suggests